Tennis Elbow, Golfer's Elbow, and The Chiropractic Approach
September 28th, 2009 | by admin |Tennis Elbow, the familiar name for elbow pain beginning on the outside, or lateral side, of the elbow arises when one or more tendons of the forearm muscles become irritated or inflamed. These tendons attach to the bony protuberance close to the elbow joint, referred to the lateral epicondyle, ergo the medical name, “lateral epicondylitis,” in essence inflammation of the epicondyle. When the inflammation takes place on the inside, or medial side, of the elbow, the condition is often referred to as “Golfer’s Elbow” or medical epicondylitis. Golfer’s Elbow, however, is not as prevalent as Tennis Elbow.
Tennis and golf are not the only activities that can cause epicondylitis. Any activity that demands repetitive gripping of objects can bring about the affliction. Many people develop “tennis” or “golfer’s” elbow from other activities like prolonged carrying of heavy bags, knitting, chopping food, and/or computer work using unsuitable wrist and arm posture. With sports, the difficulty occurs when a person, who is new to a particular game, uses an improper technique, tests new rackets or clubs, or adds to the intensity or duration of exercise without effective preparation.
A number of cases involving epicondylitis can be attributed to complications farther up the arm or even in the neck. If someone has a disc condition or spinal subluxation, the nerves that give movement to the forearm muscles may become inflamed causing the muscles to tense and putting heightened strain on the tendon attachment(s). This produces a predisposition to elbow pain irrespective of the exacerbating cause. Complications such as further subluxations and arthritis can take place if the problem is not treated. Examination and treatment by a qualified chiropractor, such as your chiropractor can correct the affliction and help to avoid future complications.
Appropriate treatment is essential because epicondylitis seldom, if ever, resolves on its own. A qualified professional such as a chiropractor can determine the exact cause of the problem and initiate the proper care and treatment. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Chiropractic adjustments have proved, time and time again, to be highly effective in the most comprehensive management of this affliction.
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