Chiropractic Care Can Eliminate Hip Pain
October 7th, 2009 | by admin |Do you feel pain in one or both hips whenever you rotate them or when you cross your legs? Does the pain wake you up in the night and make it impossible to get a good night’s sleep? When you get up in the morning, or when you get out of your car, are you stiff and do you find it an effort, initially, to move your legs? If so, it is likely that you have imbalances and alignment problems in your lower extremities that, in addition to generating hip pain, can in the course of time produce degenerative hip joint disease if not addressed.
Even though hip pain and related problems commonly point to age-related degenerative conditions, particularly osteoarthritis of the hip joint, osteoarthritis isn’t always the “bad guy”. In fact, rather than being the original cause of the problem, osteoarthritis of the hip joint can be the eventual result of damage to your hips earlier.
Gait changes as the result of biomechanical issues such as an ankle sprain or knee strain, can generate hip pain. Furthermore, your gait may reposition to counterbalance new body demands such as a job change, an alteration in the way you sit, a new sport or activity, or if you start driving for long periods of time on a regular basis..
In addition, gait asymmetries can be caused by carrying a baby or small child on your hip, leg length variances, or foot pronation challenges. The point is, anything that creates an asymmetry or imbalance when you are in motion can bring about painful hip problems.
As part of the chiropractic management of your hip problem, along with adjustments, your chiropractor may suggest that you wear orthotics. Your chiropractor will also offer suitable progressive rehabilitative exercises that include muscle stretching and strengthening.
Hip pain won’t disappear on its own. Hip pain means that something needs remedying. Your chiropractor can help to get you out of pain, get back into balance, and get your life back!
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