Santa Clara Chiropractor: Do You Have a Fitness ID?

Friday, February 11th, 2011

Santa Clara chiropractor with your weekly health alert: One size doesn’t fit all when developing an effective fitness program, according to experts with the American College of Sports Medicine. In their new guide the experts explain how every person has a unique fitness ID they must ...

Chiropractor Muskego: Gesturing Helps a Brain “See”

Friday, February 11th, 2011

Feb 119 Muskego chiropractor weekly Health alert: New research shows that gesturing with your hands while talking can generate mental images that help solve complex problems related to spatial visualization. Spatial visualization — the ability to mentally rotate or move an object to a different position or view ...

A Family That Plays Together…

Thursday, February 10th, 2011

A Family That Plays Together… As a chiropractor I am always interested in new studies ...

“Re-Inventing” Activity

Wednesday, February 9th, 2011

If you’ve been reading my blogs, you know that as a chiropractor I am very concerned about excess weight and obesity when it comes to people’s health in general, and my patients’ health in particular, especially since I observe first hand every day the damaging effects to the musculoskeletal system ...

Chiropractor in Muskego: “Sweat” or “Glow,” Exercise Means Health

Wednesday, February 9th, 2011

As a Muskego Chiropractor I have to say that there isn’t much difference between the skeletal structure of men and women, with the exception that the female pelvis is wider to allow for childbirth, and the forehead bones of the male protrude more and the overall frame is frequently larger.  ...

Muskego Chiropractor Offers Tips on How You Can Avoid Holiday Exercise Inertia

Tuesday, February 8th, 2011

Here I go again talking about exercise, one of my favorite subjects as your Muskego Chiropractor when it comes to an essential part of good health that no one can do for you but you. In my past blogs I’ve talked about simple ways that you can add exercise to ...

Purple Fruits Ward Off Alzheimer’s, Multiple Sclerosis and Parkinson’s

Monday, February 7th, 2011

Eating purple fruits, such as blueberries, can help ward off neurodegenerative diseases including Alzheimer’s, Multiple Sclerosis and Parkinson’s. Drinking green tea can also have the same protective effect. New research finds that the majority of debilitating illnesses are in part caused by poorly-bound iron. The iron causes ...

The Importance of Good Posture

Monday, February 7th, 2011

The Importance of Good Posture It’s a great time to be alive, isn’t it? ...

Santa Clara Chiropractor: Tips for Holiday Jet Lag

Monday, February 7th, 2011

The holiday season brings lots of travel — visiting family and friends, taking vacations. If you have ever traveled and experienced jet lag, you know that you can feel that you are just not quite fully functioning (particularly when traveling east) when you arrive at your destination. A ...

Chiropractor in Muskego Shares Thanksgiving Thoughts

Sunday, February 6th, 2011

As your Muskego Chiropractor, over the years I have blogged often about the adverse effects of obesity on the musculoskeletal system. Because excess weight can cause misalignment of the spine, tilting of the pelvis, unhealthy gait patterns, and wear and tear on the joints, it has been my experience that ...